The benefits of hypnosis are unending. If you are to receive the benefits of hypnosis, you must first understand that you are in control. Contrary to the popular opinion which suggests you are at the whim of the hypnotist.
In fact, hypnosis is really no more than self-hypnosis with a guide. If you use the example of guided imagery, you can better understsand. All that is in your imagination is in your mind. Simply to hear a description of an image does not make it appear. It is up to you to visualize the description, the image appears if you choose to let it and how your mind draws it up.
Being aware that you are in control may be all the motivation you need to be hypnotized. Those of you who know of hypnosis only through stage shows and entertainment may not realize the true power of hypnosis to affect positive change in your life. As you read on, you will see a brief list of how hypnosis can change your life.
The significant problems we face cannot be solved at the same level of thinking we were at when we created them. – Albert Einstein